{"id":12331,"date":"2022-10-25T14:41:00","date_gmt":"2022-10-25T14:41:00","guid":{"rendered":"https:\/\/www.seamuse.gr\/osa-prepei-na-xereis-gia-apolepisi\/"},"modified":"2024-04-17T22:09:50","modified_gmt":"2024-04-17T22:09:50","slug":"osa-prepei-na-xereis-gia-apolepisi","status":"publish","type":"post","link":"https:\/\/www.seamuse.gr\/en\/osa-prepei-na-xereis-gia-apolepisi\/","title":{"rendered":"\u0391\u03c0\u03bf\u03bb\u03ad\u03c0\u03b9\u03c3\u03b7: \u038c\u03c3\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03be\u03ad\u03c1\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 &#038; \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"12331\" class=\"elementor elementor-12331\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-49fb828a e-flex e-con-boxed e-con e-parent\" data-id=\"49fb828a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b980b78 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"2b980b78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0388\u03c7\u03bf\u03c5\u03bc\u03b5 \u03be\u03b1\u03bd\u03b1\u03bc\u03b9\u03bb\u03ae\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b1 <strong>scrubs \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03bb\u03ad\u03c0\u03b9\u03c3\u03b7, \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03bc\u03ac\u03ba\u03c1\u03c5\u03bd\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bd\u03b5\u03ba\u03c1\u03ce\u03bd \u03ba\u03c5\u03c4\u03c4\u03ac\u03c1\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03bd\u03ad\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1\u03c2.<\/p><p>\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 scrubs \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03c6\u03ae \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03bf\u03bb\u03b5\u03c0\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2. \u03a3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf <a href=\"https:\/\/www.seamuse.gr\/shop\/seamuse-proionta\/fisika-proionta-somatos\/scrub-somatos-kristaliki-zahari\/\" target=\"_blank\" rel=\"noopener\">\u03b1\u03c0\u03b1\u03bb\u03cc Scrub \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03b5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03ba\u03c1\u03c5\u03c3\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/a><\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-10980 aligncenter\" src=\"https:\/\/www.seamuse.gr\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/www.seamuse.gr\/wp-content\/uploads\/2023\/12\/seamuse_scrub_somatos_zahari-300x300.webp\" alt=\"Scrub \u03a3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03b5 \u0396\u03ac\u03c7\u03b1\u03c1\u03b7 - Seamuse\" width=\"300\" height=\"300\" \/><\/p><p>\u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b9\u03bf \u03b5\u03bd\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc <a href=\"https:\/\/www.seamuse.gr\/shop\/seamuse-proionta\/fisika-proionta-somatos\/scrub-somatos-thalasino-alati-prasino-fiki\/\" target=\"_blank\" rel=\"noopener\">Scrub \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03b5 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03cc \u03b1\u03bb\u03ac\u03c4\u03b9 &amp; \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf \u03c6\u03cd\u03ba\u03b9.<\/a><\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-11049 aligncenter\" src=\"https:\/\/www.seamuse.gr\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/www.seamuse.gr\/wp-content\/uploads\/2023\/12\/seamuse_scrub_somatos_thalassino_alati_fiki-300x300.webp\" alt=\"Scrub \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03b5 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03cc \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf \u03c6\u03cd\u03ba\u03b9 - Seamuse\" width=\"300\" height=\"300\" \/><\/p><p>\u039a\u03b1\u03b9 \u03c4\u03b1 \u03b4\u03cd\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1<strong> \u03c3\u03c5\u03c3\u03c4\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03bf\u03bb\u03ad\u03c0\u03b9\u03c3\u03b7 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2<\/strong>, \u03b1\u03bb\u03bb\u03ac \u03cc\u03c0\u03c9\u03c2 \u03b8\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03b5\u03b9 \u03b4\u03b5\u03bd \u03c4\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03bf\u03bb\u03ad\u03c0\u03b9\u03c3\u03b7 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5.<\/p><h2>\u0397 \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b7 \u03c7\u03b7\u03bc\u03b9\u03ba\u03ae \u03b1\u03c0\u03bf\u03bb\u03ad\u03c0\u03b9\u03c3\u03b7<\/h2><p>\u039f \u03bb\u03cc\u03b3\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b7 <strong>\u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ae \u03b1\u03c0\u03bf\u03bb\u03ad\u03c0\u03b9\u03c3\u03b7 \u03b4\u03b5\u03bd \u03b5\u03bd\u03b4\u03b5\u03af\u03ba\u03bd\u03c5\u03c4\u03b1\u03b9<\/strong> \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03b7 <strong>\u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5<\/strong>, \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03bc\u03b9\u03ba\u03c1\u03bf-\u03b5\u03ba\u03c4\u03c1\u03b9\u03b2\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03b1\u03cc\u03c1\u03b1\u03c4\u03b5\u03c2 \u03c3\u03c4\u03bf \u03b3\u03c5\u03bc\u03bd\u03cc \u03bc\u03ac\u03c4\u03b9, <strong>\u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c0\u03bb\u03b7\u03b3\u03ad\u03c2<\/strong>.<\/p><p>\u0393\u03b9\u03b1 \u03c4\u03bf \u03bb\u03cc\u03b3\u03bf \u03b1\u03c5\u03c4\u03cc \u03ad\u03b3\u03ba\u03c1\u03b9\u03c4\u03bf\u03b9 \u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b1\u0390\u03bf\u03bd\u03c4\u03b5\u03c2 \u03b5\u03c0\u03af \u03c4\u03c9\u03bd \u03b8\u03b5\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c3\u03c5\u03c3\u03c4\u03ae\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 <strong>\u03c7\u03b7\u03bc\u03b9\u03ba\u03ae \u03b1\u03c0\u03bf\u03bb\u03ad\u03c0\u03b9\u03c3\u03b7 \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ae \u03b1\u03c0\u03bf\u03bb\u03ad\u03c0\u03b9\u03c3\u03b7<\/strong>.<\/p><p>\u039a\u03b1\u03c4\u2019 \u03b1\u03c1\u03c7\u03ae\u03bd, \u03bd\u03b1 \u03bc\u03b9\u03bb\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b1 <strong>\u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1<\/strong> \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd <strong>\u03c3\u03c5\u03c3\u03c4\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03bf\u03bb\u03ad\u03c0\u03b9\u03c3\u03b7<\/strong>:<\/p><ul><li>\u039c\u03b9\u03ba\u03c1\u03ac \u03b5\u03be\u03bf\u03b3\u03ba\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1, \u03c0\u03bf\u03c5 \u03bf\u03c6\u03b5\u03af\u03bb\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03bd\u03bf\u03bc\u03bf\u03b9\u03bf\u03bc\u03bf\u03c1\u03c6\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1\u03c2<\/li><li>\u03a3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03b1\u03c0\u03cc \u03b1\u03ba\u03bc\u03ae<\/li><li>\u0394\u03c5\u03c3\u03c7\u03c1\u03c9\u03bc\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03bf\u03c6\u03b5\u03af\u03bb\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ad\u03ba\u03b8\u03b5\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf \u03ae \u03c3\u03b5 \u03ad\u03be\u03b1\u03c1\u03c3\u03b7 \u03b1\u03ba\u03bc\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c0\u03bf\u03c5\u03bb\u03c9\u03b8\u03b5\u03af.<\/li><li>Black spots<\/li><li>\u0395\u03bd\u03b5\u03c1\u03b3\u03ae \u03b1\u03ba\u03bc\u03ae<\/li><li>\u0393\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bb\u03b5\u03c0\u03c4\u03ad\u03c2 \u03c1\u03c5\u03c4\u03af\u03b4\u03b5\u03c2<\/li><\/ul><h2>\u03a4\u03b1 AHA \u03ba\u03b1\u03b9 \u03c4\u03b1 BHA<\/h2><p>\u03a4\u03b1 \u03c7\u03b7\u03bc\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03bb\u03b5\u03c0\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c7\u03c9\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c5\u03b4\u03b1\u03c4\u03bf\u03b4\u03b9\u03b1\u03bb\u03c5\u03c4\u03ac (AHA \u03ae \u03b1-\u03c5\u03b4\u03c1\u03bf\u03be\u03c5\u03bf\u03be\u03ad\u03b1) \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03bb\u03b9\u03c0\u03bf\u03b4\u03b9\u03b1\u03bb\u03c5\u03c4\u03ac (BHA, \u03ae \u03b2-\u03c5\u03b4\u03c1\u03bf\u03be\u03c5\u03bf\u03be\u03ad\u03b1) \u03ba\u03b1\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1.<\/p><p>\u03a4\u03b1 <strong>AHA<\/strong> \u03b5\u03c0\u03b9\u03b4\u03c1\u03bf\u03cd\u03bd \u03c3\u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03c6\u03b1\u03bd\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c3\u03c4\u03b9\u03b2\u03ac\u03b4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1\u03c2, \u03b5\u03c0\u03b9\u03c4\u03b1\u03c7\u03cd\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03c1\u03c5\u03b8\u03bc\u03cc \u03b1\u03c0\u03cc\u03c0\u03c4\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03c4\u03bf\u03bd <strong>\u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b1\u03c3\u03c4\u03af\u03bd\u03b7\u03c2<\/strong>.<\/p><p>\u039c\u03b5\u03c1\u03b9\u03ba\u03ac \u0391\u0397\u0391 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03bf\u03bb\u03b9\u03ba\u03cc \u03bf\u03be\u03cd \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03b1\u03ba\u03c7\u03b1\u03c1\u03bf\u03ba\u03ac\u03bb\u03b1\u03bc\u03bf, \u03c4\u03bf \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u03bf\u03be\u03cd, \u03c4\u03bf \u03c4\u03b1\u03c1\u03c4\u03b1\u03c1\u03b9\u03ba\u03cc \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c4\u03b1\u03c6\u03cd\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c1\u03b1\u03c3\u03af, \u03c4\u03bf \u03bc\u03b7\u03bb\u03b9\u03ba\u03cc \u03b1\u03c0\u03cc 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\u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae\u03c2 \u03bc\u03b1\u03c2 \u03b1\u03c3\u03c0\u03b9\u03c1\u03af\u03bd\u03b7\u03c2. \u03a3\u03c5\u03c3\u03c4\u03b5\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 2%. \u0397 \u03c3\u03c5\u03c3\u03c4\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c0\u03c1\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b1\u03ba\u03bc\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03cd\u03c1\u03c9\u03bd \u03c3\u03c4\u03b9\u03b3\u03bc\u03ac\u03c4\u03c9\u03bd.<\/p><h2>\u03a0\u03cc\u03c3\u03bf \u03c3\u03c5\u03c7\u03bd\u03ac \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c7\u03b7\u03bc\u03b9\u03ba\u03ae \u03b1\u03c0\u03bf\u03bb\u03ad\u03c0\u03b9\u03c3\u03b7;<\/h2><p>\u03a0\u03cc\u03c3\u03bf \u03c3\u03c5\u03c7\u03bd\u03ac \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03bf\u03be\u03ad\u03c9\u03bd \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd?<br \/>\u03a4\u03b1 <strong>AHA<\/strong> \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 BHA \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03ba\u03bf\u03ba\u03ba\u03b9\u03bd\u03af\u03bb\u03b5\u03c2 \u03b5\u03ac\u03bd \u03c5\u03c0\u03b5\u03c1\u03b2\u03ac\u03bb\u03bb\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b4\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03ae \u03c4\u03b7 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1. \u039a\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 <strong>2-3 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03ae \u03c3\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03bf\u03af\u03b7\u03c3\u03b7<\/strong>. \u03a4\u03b1 <strong>BHA<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b9\u03bf \u03ae\u03c0\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 <strong>\u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03c7\u03c9\u03c1\u03af\u03c2 \u03c6\u03cc\u03b2\u03bf<\/strong>.<\/p><p>\u03a4\u03b1 \u03bf\u03be\u03ad\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c3\u03ba\u03b5\u03c5\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 C \u03ba\u03b1\u03b9 \u03c1\u03b5\u03c4\u03b9\u03bd\u03bf\u03b5\u03b9\u03b4\u03ce\u03bd. \u039a\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03b1\u03bb\u03bb\u03ac\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ac.<\/p><h2>\u0397 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03b1\u03ba\u03ae \u03b1\u03ba\u03c4\u03b9\u03bd\u03bf\u03b2\u03bf\u03bb\u03af\u03b1<\/h2><p>\u03a0\u03bf\u03bb\u03cd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc: \u03bc\u03b5 \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03c9\u03bd AHA \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5<strong> \u03b1\u03bd\u03c4\u03b7\u03bb\u03b9\u03b1\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1<\/strong> \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03bd\u03ad\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9. \u0393\u03b9\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1, \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ae \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03bc\u03b5 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03b7\u03bb\u03b9\u03bf\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1, \u03b1\u03c0\u03cc \u039c\u03ac\u03b9\u03bf \u03bc\u03ad\u03c7\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf. \u0393\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03c3\u03c9\u03c3\u03c4\u03ac \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1 \u03c3\u03b1\u03c2 \u03b4\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 <a href=\"https:\/\/www.seamuse.gr\/prostasia-apo-helio\/\" target=\"_blank\" rel=\"noopener\">5 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf<\/a>.<\/p><p>\u0392\u03c1\u03b5\u03af\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 AHA &amp; BHA \u03c3\u03c4\u03bf <a href=\"https:\/\/www.healthline.com\/health\/aha-vs-bha\" target=\"_blank\" rel=\"noopener\">healthline.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0388\u03c7\u03bf\u03c5\u03bc\u03b5 \u03be\u03b1\u03bd\u03b1\u03bc\u03b9\u03bb\u03ae\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b1 scrubs \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd&#8230;<\/p>","protected":false},"author":4,"featured_media":12335,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[430],"tags":[444,445],"class_list":["post-12331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-scrub","tag-apolepisi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0391\u03c0\u03bf\u03bb\u03ad\u03c0\u03b9\u03c3\u03b7: \u038c\u03c3\u03b1 \u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u039e\u03ad\u03c1\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03a3\u03ce\u03bc\u03b1 &amp; \u03c4\u03bf \u03a0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf<\/title>\n<meta name=\"description\" content=\"\u0397 \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ae &amp; \u03b7 \u03c7\u03b7\u03bc\u03b9\u03ba\u03ae \u03b1\u03c0\u03bf\u03bb\u03ad\u03c0\u03b9\u03c3\u03b7. \u03a4\u03b9 \u03b5\u03bd\u03b4\u03b5\u03af\u03ba\u03bd\u03c5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf; \u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 AHA \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03c4\u03b1 BHA;\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.seamuse.gr\/en\/osa-prepei-na-xereis-gia-apolepisi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0391\u03c0\u03bf\u03bb\u03ad\u03c0\u03b9\u03c3\u03b7: \u038c\u03c3\u03b1 \u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u039e\u03ad\u03c1\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03a3\u03ce\u03bc\u03b1 &amp; \u03c4\u03bf \u03a0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf\" \/>\n<meta property=\"og:description\" content=\"\u0397 \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ae &amp; \u03b7 \u03c7\u03b7\u03bc\u03b9\u03ba\u03ae \u03b1\u03c0\u03bf\u03bb\u03ad\u03c0\u03b9\u03c3\u03b7. \u03a4\u03b9 \u03b5\u03bd\u03b4\u03b5\u03af\u03ba\u03bd\u03c5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf; \u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 AHA \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03c4\u03b1 BHA;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.seamuse.gr\/en\/osa-prepei-na-xereis-gia-apolepisi\/\" \/>\n<meta property=\"og:site_name\" content=\"\u03a6\u03c5\u03c4\u03b9\u03ba\u03ac \u039a\u03b1\u03bb\u03bb\u03c5\u03bd\u03c4\u03b9\u03ba\u03ac | Seamuse | \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\" \/>\n<meta property=\"article:publisher\" 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